Steps to better health

A while back, I made a post about how annoyingly cluttered my office was. (I did clean it up after I posted that one, by the way.) But one thing that’s always bothered me about what I do for a living is the hit my health is taking. I sit – SIT – for anywhere from 8-16 hours per day – even on weekends – depending on what I’m working on. (This...

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